There are two lands of mental culture, namely; Concentration meditation (Samatha Bhavna) and Insight meditation (Vipassana Bhavna). The details of meditation practice cannot be given here but those who want more information about meditation practice may contact Wat Thai,D.C. at the mailing address provided below. Wat Thai Washington, D.C. 13440 Layhill Rd.Silver Spring, MD 20906 Email:smuch08@live.com, www.thanat.iirt.net
posted by Dr.Handy Inthisan @ 8:54 PM
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