Friday, July 22, 2011

Meditation Workshop at Wat Thai,DC. Sat.23 July


08.30 am. Registration
09.00 am. Morning Chanting and take Five Precepts
09.10 am. Dhamma Talks 'How to practice Lovingkindness' Metta Bhavana" By Ven.Dr.Handy Inthisan
09.30 am. Sitting meditation
09.50 am. Walking meditation
10.10 am. Sitting meditation
10.30 am. Walking meditation
10.40 am. Question & answers by Dr. Handy
10.55 am. Spreat lovingkindness
11.00 am. adjern

The meditation is free of charge but donation is accepted and tax deductable .


At 5:56 AM , Blogger Unknown said...

Good to see everyone is practising meditation. Vipassana meditation is something very good which help us be mindful all day. I met a guru who practice for over 30years, he is Venerable Vimokkha and did share his teaching in MP3 files in my blog. Feel free download it for free at:


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